“Jeri has been instrumental in my journey to manage a tremendously stressful time in my life. Her guidance and mindful coaching introduced the tools I needed to take my life back. Meditation is now a key component of my daily routine. I use breathing exercises when I am in highly stressful situations to center myself and calmly address the situation.

Jeri is certified through Mayo Clinic, which speaks volumes of her first-rate education and dedication. I am ever grateful to have been introduced to Jeri and encourage you to seek her services in your journey.”

-Amy, Galesburg, IL

“I hired Jeri as a speaker for the Project Management International Conference I organized. She led an amazing three-hour workshop and was also our keynote speaker for the luncheon. She gave two very different perspectives on mindfulness and meditation for two groups of skeptical project managers. Her personal story, command of the subject matter, and presentation skills; won them over and the feedback I received from participants and trustees was outstanding!”

- Brenda, Asset Manager, Canada

“First of all, I want to thank you for the wonderful presentation! I am not normally completely open to meditation type practices as they have never felt right to me, but the way you instructed us and presented the information it really did speak to my science brain and it made more sense!”

-Tina, Supervisor, Pittsfield, IL

“It was great to have you, we thought it went very well. You kicked off a journey for those that are ready to change. You have a gift and your passion radiates from you. Your methods did reach those that were ready to listen and make changes. We will keep in touch, hopefully, we can have you teach us again.”

-Shane, CEO, Red Bud, IL

“Jeri is a natural teacher and leader. She has experienced the deepest of valleys and has climbed out stronger, confident, and more content than ever. Jeri was able to share that journey with us in a way that we could learn and understand our own journey. She also took the time to connect with us one on one during the class and told us we could contact her anytime if we needed to ask questions, share experiences, or talk something through. She was our knowledgeable guide; receptive, and prepared.”

-Renee, Teacher, Galesburg, IL

“Jeri is a star in the night’s sky. She knows how to guide the way. I’ve worked with Jeri for over a year. During my weekly hour, her time and attention are focused squarely on my goals and aspirations. When roadblocks occur, she helps me work through them. Then, when I’m on my own, I know how to handle the trouble spots independently.

Her method identifies old thought patterns and helps you develop healthier habits. I have worked on both broad and specific concerns, and Jeri’s gentle, yet clear, guidance has made all the difference. I recommend her highly.”

— Debbie, Writer, Galesburg, IL

“Jeri really provided great strategies for me to use during times of heightened stress and anxiety. “

Kate, CEO, Denver, CO

“All of the techniques I learned have helped me deal with personal and work-related stress and I feel like I will use them for the rest of my life. I am so grateful to Jeri for sharing all of her knowledge. She is a great teacher and has been available to follow up whenever I need her! Thanks, Jeri!”

- Sara, Speech Pathologist, Galesburg, IL

"Jeri is an inspirational speaker and teacher with a deep understanding of the mind-body connection. She helped me overcome mental blocks and inspired me to persist in the face of challenges. I consider her a friend, mentor and trusted advisor.”

- Laurie, Detroit, Michigan

“Jeri helped relate my anxiety with an experience that was similar to it, but that I had a different perception about, the 50 freestyle—that I am excited to swim. Now when I’m anxious I’m aware that it’s just like a 50 free, in that it’s uncomfortable, but it will pass. This comparison really helped me with how I perceived, reacted, and related to anxiety, and now I feel more confident when anxiety arises.”

-Wilson, College Student, IL